Tay Jing Ying
With a background in athletics playing competitive indoor volleyball and soccer for her alma maters, Jing Ying developed an interest in sport-specific training, injury prevention and functional rehabilitation.
In addition to being a sports massage therapist, Jing Ying is also a certified personal trainer. Prior to joining Core Concepts, Jing Ying was a senior personal trainer in a commercial gym, having helped various clients achieve their personal fitness goals.
Armed with her strong passion for fitness and health, she believes that the key to achieving any goal starts with a positive attitude and a good foundation of living a healthy lifestyle. She enjoys developing challenging programmes personally customised for each client and imparting her knowledge in fitness and health gained over the years to help clients better understand how to lead a healthy lifestyle.
- Certified Personal Trainer, ACE
- Certified Fight Class Instructor, International Kickboxing Federation
- Sport-specific training
- Injury prevention
- Functional rehabilitation
- Senior Personal Trainer, True Fitness