Samuel is a certified personal trainer whose focus is prehab – making people stronger to prevent potential injuries. Having done swimming, badminton, cycling, and calisthenics, Samuel’s passion for injury prevention grew from his own personal experiences with injuries. He believes that understanding good movement patterns and addressing potential weaknesses is key to preventing injuries and degeneration. Having worked with a wide variety of people, from dialysis patients to the Singapore Boys Home, Samuel is equipped with skills and experience to find the best solution to your problems.
- Certified Personal Trainer, American Council on Exercise
- Certified Exercise Professional, Exercise is Medicine Singapore
- Sports Injuries
- Functional Rehab