Jonathan Goh, Exercise Specialist

Exercise Specialist - Profile

Jonathan is an acclaimed exercise specialist and fitness presenter. As a hybrid/progressive trainer, he specialises in using functional tools like ViPR / Kettlebells; TRX, martial arts (Muay Thai and TaiChi) to build strength, endurance, and improve cardiovascular capacity in each workout.  Together with his training philosophy of #fitness4abetteru, #move4longevity, #train4resiliency, #unbreakable, Jonathan has helped numerous clients achieve their fitness goals and/or having a pain-free body. As a seasoned figure in the local fitness scene, Jonathan’s experience ranges from personal training, conducting group fitness classes, and developing fitness programmes like IGNITE YOUR BURN, and “Suspension Circuit”. He also adds being Master Trainer for  MASHUP® Conditioning, winner of the Asia Fitness Idol 2018, and being nominated twice for “PT of The Year” in 2018 & 2019 during his time in a global gym as part of his accolades.

He is also a Presenter in various local and international fitness conferences, such as;
– ACTIFIT ASIA 2019 (Singapore)
– EXPRO Fitness Convention 2019 (Singapore)
– IDEA Fit China 2019 (Shanghai, China)
– Asia Fitness Conference 2019 (Bangkok, Thailand)
– Dubai Active Convention 2019

Qualifications

• American Council of Exercise (ACE) Certified Personal Trainer since Jan 2015
• Certified Group Fitness Trainer by F.I.T.
• Creator of IGNITE YOUR BURN
• Master Trainer (Asia) for MASHUP Conditioning
• Endorsed Personalised Health Coach with PH360
• Certified Applied Functional Science by Gray Institute
• SOMA (Self Osteo-Myofascial Application) Level 1
• PTA Global Mentorship Level 1 & 2
• Asia Fitness Idol 2018
• Pre-Natal & Post-Partum Specialist
• Senior Fitness Specialist
• Sport Massage Therapist
• Certified ViPR PRO & ViPR Trainer
• Certified Functional Movement Screen (FMS) Practitioner
• Certified TRX Suspension Trainer
• LESMILLS BODYPUMP Instructor
• Certified CPR+AED Provider