Shoulder Pain Relief Treatment Options

Are you experiencing Shoulder Pain? Physiotherapy for shoulder pain treatment could be the solution for shoulder pain relief. Shoulder pain is one of the more common regional pain syndromes that affects around 26% of adults at any point in time. Using the same repetitive movement or manual labour may also cause shoulder pain, even athletes could overstress their shoulder muscles or joints.

Common reasons such as injuries or over usage of the cartilage are one of the few reasons why people experience shoulder pain. The shoulder has the widest range of motion and thus, is a particularly complicated joint that is more vulnerable to damage as compared to other joints. Shoulder pain is usually a symptom of something much more several that could be taking place.

If you do experience shoulder pain, it is important to seek treatment or further advice from a certified doctor or physiotherapist before the issue deteriorates.

What is Shoulder Pain Physiotherapy?

shoulder pain relief

Physiotherapists are experts in human anatomy and are experts in matters relating to muscles, bones, joints, tendons, and ligaments. Shoulder Pain Physiotherapy aims to relieve pain and treat the condition through methods such as manual therapy, manipulation, and exercises. Physiotherapy does not involve any medication or surgery but our physiotherapists can refer you to a specialist and work closely with them if necessary.

It is important to seek medical advice from a physiotherapist to get an accurate diagnosis of your shoulder pain condition. Only after getting an accurate diagnosis, then will you be able to apply the appropriate treatment methods to resolve the pain. Instead of self-diagnosing and risking the chance of an inaccurate diagnosis, it would be better to consult with our physiotherapists.

Common Shoulder Conditions

Physiotherapy Provides More than Just Immediate Shoulder Pain Relief

Immediate Shoulder Pain Relief – Getting Better

During your first session, your physiotherapist will run a thorough assessment to accurately determine the cause of your pain. Afterwhich, your physiotherapist will help to provide immediate pain relief through manual therapy by releasing tight knots or reducing the compression in your shoulder. This will ensure that you will walk out of our door in significantly less pain than when you first came to us.

Effective Shoulder Pain Treatment

Here at Core Concepts, we practice a value-based healthcare system – where we aim to maximize your rehabilitation potential. Our goal is to get you feeling better at the soonest with as few sessions as possible. During your first session, your physiotherapist will also find out more about your treatment goals and develop a treatment plan that is suited to your needs.

Lasting Shoulder Pain Relief – Staying Better

Instead of only fixing the obvious symptoms, we dive deeper to find out the root cause of your pain. We work on resolving that as well to ensure that the pain does not return. Your treatment plan will also include fixing the root cause of your shoulder pain to ensure that it does not trigger again.

Better than Before

Apart from simply providing shoulder pain relief, for some cases, we can maximise your rehab potential. Going beyond what you were capable of doing before the incident. You may have been able to stretch your arm to a certain degree before feeling pain previously. You may have started going for physiotherapy after straining your shoulder. We can help you to do better than simply going back to how you were before. You could aim to stretch even further without discomfort.

Testimonials

I have been experiencing knee pains lately especially walking up and down the stairs. The pain was so bad that I was very concern. I chanced upon CoreConcept on FB and book an appointment with them at Camden Medical Centre. My therapist was Ken Liew, he is very professional and knowledgeable. He did a thorough job to assess my condition. To my surprise I felt immediate relieved on my knee after the first session with him! Amazing! Looking forward to my next session. 😊
Sandy Toh
Sandy Toh
Great experience with shane and xue ting helping with my physio session for my injury sustained from a car accident. Thank you
Chow Wei Li
Chow Wei Li
Patient and friendly therapist who explain clearly how to work on e injury to recover better, nice front desk staff who are very helpful too
Ken Lim
Ken Lim
After many different physio and massage sessions in different places, my experience with the core concepts team has been the best. I started seeing them for sports massage, and now for my knee rehab. The level of care and attention makes me want to do more for myself. Isn't this most important when one tend to slack off with the prescribed exercises?
YitKoon Gan
YitKoon Gan
Very friendly and approachable staff. Excellent service throughout and always thoughtful in their actions 😬
Wan Ling Tok
Wan Ling Tok
Beauty of this clinic is that it’s in town and can visit them before or after work/lunch. Effectively dealt with my backpain and gave very helpful advice. Worth the money and will recommend!
Review King
Review King
Very friendly and professional physiotherapist as well as receptionists within the clinic. Dr. Issac Wong is easy to approach and came up with alternative ways for me to strengthen my weak thigh muscles and it really helped in reducing my knee pain! Thanks 🙂
SamDaClown
SamDaClown
They were quick to respond, very personable and kind. I came in pain and left feeling so much better. They really understand the root of the issues and give quick results! I highly recommend!
Brooke Wollett Rimondi
Brooke Wollett Rimondi
I have been experiencing great pain on my shoulder coupled with occasional numbness on my arm. Thanks to Ken Liew, I felt so much relieved after my first session. He was very patient and knowledgeable and had definitely made my 1st visit to a physiotherapy clinic a very memorable one. Thank you so much Ken
Bee Choo Gian
Bee Choo Gian
Great physio, with a wide and holistic range of treatment options. Have been coming here for a while for a few issues, and have had a great mix of treatment, from initial physio, rehab with a functional trainer and remedial massage. The team are well educated and communicates well, I feel very looked after here. The receptionists are friendly and professional. With thanks for helping me get back on my feet!
Nicola Harford
Nicola Harford

Core Concepts – Shoulder Pain Relief Specialists

Having shoulder pain that lasts for more than a few weeks can be a hindrance to your daily activity. Some activities such as wearing a t-shirt can be a daily pain. Apart from the physical toll on your body, living in constant pain can also impact your mental wellbeing negatively. A physiotherapist will be able to accurately diagnose the root cause of your shoulder pain, relieve the immediate issues and come up with a treatment plan to ensure that the pain does not recur.

The human anatomy is an interlinked system of bones, muscles, joints, ligaments that help you to perform your daily functions. Thus when one part of the body starts hurting, there is a possibility that the pain could be attributed to another part of the body. One simple movement such as throwing a ball involves not only the shoulder but the entire arm.

For instance, if your shoulder is injured, it could result in neck pain. Neck pain occurs because you are unable to move your arm normally. This could result in additional pressure on the neck, causing neck strain or pain. Or vice-versa.

Shoulder Pain, like a fever, is a symptom and could be an indication of a multitude of problems. Medication can get rid of the fever, but without going to the doctor to get a proper diagnosis, you will be unable to find out the root cause of the fever. Without treating the root cause, the fever will likely return. And the body has an amazing to heal and recover from a whole host of problems.

Likewise, pain is a symptom and you can temporarily relieve the pain through pain medication and hot compresses. Without consulting a physiotherapist, you will not be able to find out the root cause of your pain. If your body cannot adequately heal, it often leads to chronic issues and long-term problems later on. Other times it doesn’t heal right like a broken bone not set properly. Your physiotherapist can help you do that.

At Core Concepts, we understand the importance of diagnosing and treating the root cause to prevent a recurrence. We are firm believers in ‘The Thinking Physiotherapist’ and acknowledge that pain is a symptom and has various layers.

Our first step is determining the root cause of the problem by digging deeper into the symptoms layer by layer. After determining the root cause, we resolve the multiple layers of pain you feel. Instead of just simply temporarily relieving your pain symptoms, we also aim to fix the underlying cause. After, we ensure that your pain doesn’t return by making sure your body is stronger and more functional.

Frequently Asked Questions Regarding Shoulder Pain

  1. When should I see a Physiotherapist for shoulder pain?

    Seeking a physiotherapist as early as possible would allow a more efficient recovery period. Very often, delaying treatment can cause the condition to worsen over time as it causes scar tissue buildup which can make it more challenging to treat. If you are experiencing shoulder pain that is severe and limiting your movement, do seek treatment immediately.

  2. I have a frozen shoulder. The doctor said I will never regain motion. Can physiotherapy help?

    We are unable to answer this unless we conduct a physical assessment for you. However, we have had many successes with clients who were experiencing frozen shoulder and they were able to regain motion. Do give us a call to set up an appointment to consult with our physiotherapists

  3. How can I prevent shoulder pain?

    Some precautions can be taken to prevent shoulder pain such as warming up before you work out or starting out slow if you haven’t done a specific activity in awhile. Listen to your body, if it starts to hurts when you exercise or do a certain activity – stop the activity. If the pain doesn’t go away, see a doctor or a certified physiotherapist immediately.

  4. What is causing my shoulder pain and how did I get it?

    The shoulder is one of the most flexible joints in the body that allows us the widest range of movement, as a result, they are also the most unstable joint, making the shoulder prone to injuries. In order to determine what is causing your shoulder pain, our physiotherapists would need to conduct an assessment before coming up with a diagnosis for your pain. After determining the diagnosis, we will be able to run through your physical activities to come to a conclusion regarding how the pain occurred.

  5. Will my shoulder pain get well if I leave it alone?

    Depending on your condition, your shoulder pain may recover with sufficient rest and care. If it is a simple shoulder strain from exercising, you could experience a dull ache that goes away with time. However, if you are experiencing a sharp pain that limits your movement (eg: unable to move shoulder past a certain height) it would be advised to seek medical advice to determine if the condition is serious or not. If you have been experiencing shoulder pain for a prolonged period of time (more than a few weeks) that doesn't seem to get better – do make arrangements to seek medical advice to determine the cause of your pain.