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Handouts

Arched back posture
Dos & Don’ts – The Arched Back Posture
30 Apr 2016, 10:18 am

In this infographic, find out more about the arched back posture as well as what you should do more of and avoid in order to prevent this poor posture type.

Oswestry Disability Questionnaire
12 Oct 2012, 4:01 pm

The Oswestry Disability Index (ODI) is an index derived from the Oswestry Low Back Pain Questionnaire used by clinicians and researchers to quantify disability for low back pain.

Neck Disability Questionnaire
12 Jan 2012, 3:59 pm

The Neck Disability Questionnaire is a modification of the Oswestry Low Back Pain Disability Questionnaire . It is a patient-completed, condition-specific functional status questionnaire with 10 items including pain, personal care, lifting, reading, headaches, concentration, work, driving, sleeping and recreation.

Whiplash – Management and Treatment
12 Jul 2011, 3:38 pm

Whiplash refers to the sudden head movement of a person forwards, then backwards or sideways. This quick whip-like movement can injure the neck resulting in pain.

Core Concepts Physiotherapy