Resource: Midportion Achilles Tendinopathy: Eccentric exercises show promising effects
Achilles tendinopathy is one of the most common overuse injuries among recreational athletes with a prevalence of 11%. It is mainly seen in runners but it is not uncommon amongst people who don ́t participate in sports. The tendinopathy is classified as insertional (when within 2cm of its insertion) or midportion (when 2-6cm proximal to its insertion) Achilles tendinopathy
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