Resource: Coping with Pregancy Related Musculoskeletal Discomforts
The majority of musculoskeletal problems that arise during pregnancy can be prevented and treated with physiotherapy intervention. Individualized physical therapy programs have been found to be more effective than group sessions for the reduction of pain and sick leave caused by back pain in pregnancy. Individualized session’s should include exercise therapy, postural training/ advice, and ergonomics recommended once weekly over a 5-wk period
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You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.