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Women's Health

Running Improves Bone Health
05 Sep 2017, 1:02 pm

Women who engage in high-intensity, weight-bearing activity for merely a minute daily can improve their bone health. Read to find out.

Physiotherapy for Mummy Tummy
17 Aug 2017, 4:38 pm

A common post-natal problem is the mummy tummy. In this article, find out how physiotherapy can help you in your journey of closing that gap.

The Impact of Heels on Health
03 Aug 2017, 11:27 am

An average woman would have to wear a pair of heels at one point in time. In this article, find out the impact of heels on your musculoskeletal health

Physiotherapy, An effective solution against pelvic floor problems
20 Jul 2017, 3:43 pm

Pelvic floor problems are hardly spoken of but are actually more common than you think. Find out how physiotherapy can help.

Core Concepts