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bike fitting
Importance of Bike Fitting
26 Sep 2017, 11:05 am

Bike Fitting Beneficial for Rider Bike Fitting may be an unfamiliar concept but according to Timothy Lim, owner and director of Loue Bicycles, “A bike fit helps the rider find out the correct components to use and allows the rider to enjoy cycling and have more comfort in a more efficient and safe manner.” Bike fits […]

cycling injuries
6 Common Cycling Injuries
12 Sep 2017, 11:13 am

We gather some of the most common issues faced by cyclists and ways to manage it. Find out more here.

bone health
Running Improves Bone Health
05 Sep 2017, 1:02 pm

Women who engage in high-intensity, weight-bearing activity for merely a minute daily can improve their bone health. Read to find out.

Stretch to Improve Performance
21 Aug 2017, 10:15 am

Stretching has shown to have a positive impact on athletic performance. In this article, find out more about the benefits of stretching on performance.

Core Concepts