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Shoulder Pain

Shoulder pain
7 Poses to Ease Shoulder Pain
27 Oct 2017, 4:13 pm

Shoulder pain can disrupt your daily activities and ruin your mood. Find out how you can ease it with these 7 yoga poses.

Shoulder pain
What You Didn’t Know About Shoulder Pain
26 Sep 2017, 10:41 am

Source of Pain Shoulder pain is a common occurence. However, the presence of pain around the shoulder does not necessarily mean its a shoulder problem. It could be attributed to referred pain from neck problems or even heart problems. Read to find out more here. “Referred Pain around the Shoulder”    

cycling injuries
6 Common Cycling Injuries
12 Sep 2017, 11:13 am

We gather some of the most common issues faced by cyclists and ways to manage it. Find out more here.

neck shoulder pain
Neck and Shoulder Pain After a Run?
12 Sep 2017, 10:57 am

Running can take a toll on your upper body too. Find out what’s the cause of your nagging neck and shoulder pain after a run.

Core Concepts