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Neck Pain

neck pain
Why Lower Back Pain and Work-Related Neck Pain Are So Common
06 Oct 2017, 1:57 pm

Lower back pain and neck pain are common especially among working adults leading a sedentary lifestyle. Read more about the causes and treatment options.

neck shoulder pain
Neck and Shoulder Pain After a Run?
12 Sep 2017, 10:57 am

Running can take a toll on your upper body too. Find out what’s the cause of your nagging neck and shoulder pain after a run.

Text Neck - Not just poor posture. It is sustained poor posture.
The Impact of Text Neck On Your Body
22 Aug 2017, 1:51 pm

The increasing use of mobile devices has led to a text neck epidemic. If left uncorrected, text neck can evolve to a stress injury.

Phones and posture
Phones and posture
02 Aug 2017, 4:45 pm

Studies have also shown that an average human head weighs 4 – 5 kg, the weight is doubled with just a 15 degree tilt of the head, increasing the strain on the neck.

Core Concepts