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Back Pain

Physical Therapy as a First Option to Treat Low Back Pain
Physical Therapy as a First Option to Treat Low Back Pain
31 May 2018, 10:03 am

A recent study has shown that patients with low back pain who saw a physical therapist first are less likely to require an opioid prescription. Find out more in this article.

Avoid Back Pain By Lifting Heavy Things?
Avoid Back Pain By Lifting Heavy Things?
13 Apr 2018, 3:12 pm

Most of us are told to avoid lifting heavy items when it comes to lifting training. Find out how the alternative approach can help to reduce back pain and back injury.

The Low Down on Low Back Pain
The Low Down on Low Back Pain
22 Jan 2018, 10:46 am

4 in 5 adults experience low back pain at some point in their lives. In this article, we go through the causes of low back pain, the various classifications of the condition and the treatments available to sufferers.

Don't Ignore that Nagging Back Pain
Don’t Ignore that Nagging Back Pain
15 Jan 2018, 5:14 pm

Back pain can be quite a common occurrence for many of us. It may have been from lifting something heavy, sitting with a bad posture for too long or a sporting injury. Often, we brush the pain off, thinking that it is just temporary. In this article, we learn why we should not ignore the pain.

Core Concepts