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More people are experiencing musculoskeletal aches due to their sedentary lifestyle. Find out how physiotherapy can help to manage these aches.
An average school bag weighs over 3kg, placing a strain on the back. Here’s how you can reduce the strain of heavy school bags on your child’s back.
In the modern day epidemic of back pain, there are small changes in your lifestyle that you can make to prevent the onset of back pain
The heavier the school books, the bigger impact it has on posture and your back. In this article, find out how to prevent back aches from carrying bags