Back Pain

Physiotherapy for Back Pain
17 Aug 2017, 5:19 pm

More people are experiencing musculoskeletal aches due to their sedentary lifestyle. Find out how physiotherapy can help to manage these aches.

Back to School Tips to Avoid Back Pain
16 Aug 2017, 11:34 am

An average school bag weighs over 3kg, placing a strain on the back. Here’s how you can reduce the strain of heavy school bags on your child’s back.

Small adjustments to counter Back Pain
08 Aug 2017, 5:52 pm

In the modern day epidemic of back pain, there are small changes in your lifestyle that you can make to prevent the onset of back pain

The weight of books and its impact on backs
02 Aug 2017, 5:51 pm

The heavier the school books, the bigger impact it has on posture and your back. In this article, find out how to prevent back aches from carrying bags