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Strength Training Helps to Improve Health Problems

We know that exercise is good to maintain one’s health and overall well-being. More specifically, strength training can be beneficial for those who are suffering from conditions like low back pain and heart disease.

Patients experiencing low back pain reported less pain and disability and also an improved quality of life. Exercise helps with physical and mental healing.

Read more about this here. “8 Health Problems That Can Be Improved with Strength Training

strength training
strength training

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You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or

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