CallLocations

Your Poor Sleeping Pattern Could Be The Cause of Your Chronic Pain

New study shows the impact of sleep on pain is often bigger than the impact of pain on sleep.

Disturbances on the sleep cycle may affect the body’s ability to process and cope with pain. Sleep reductions have been shown to impair responses to bacteria, viruses and other foreign substances.

Dr Monika Haack, who studies sleep, pain and inflammation at Harvard Medical School’s Human Sleep and Inflammatory Systems Lab in Boston mentions that it is essential to implement sleep improvement strategies and have sleep specialists as part of the pain management team.

More details are available on this article “Poor sleep associated with higher risk of chronic pain

Recent Videos

Have you tried Facilitated Stretch Therapy?
The Effects of Mobile Devices – The Better Way To Use Your Phone
mobile
The Effects of Mobile Devices on Posture
mobile
Understanding Persistent Pain Differently
Keeping Fit in Your Silver Years – Proprioception
Posture & Pain – Flatback posture
BOOK A PHYSIOTHERAPY APPOINTMENT

You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

Leave us your Details

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or




Core Concepts