CallLocations

Neck and Shoulder Pain After a Run?

neck shoulder pain

Long runs can take a toll on your upper body as much as your lower body. The neck and shoulder discomfort you’re experiencing could be due to poor posture while running. Slouching, jutting your head outwards and rounding your shoulders are some of the possible causes of poort posture.

Read to find out ways to fix the tightness in your neck and shoulders here. “Here’s Why Your Neck and Shoulders Sometimes Hurt After a Run

Recent Videos

The Effects of Mobile Devices – The Better Way To Use Your Phone
mobile
The Effects of Mobile Devices on Posture
mobile
Understanding Persistent Pain Differently
Keeping Fit in Your Silver Years – Proprioception
Posture & Pain – Flatback posture
Pains of Pregnancy – Posterior Pelvic Pain
BOOK A PHYSIOTHERAPY APPOINTMENT

You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

Leave us your Details

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or