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Get Strong To Live Long

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Protecting Long-Term Health

According to a UK survey from the Chartered Society of Physiotherapy, 24% of people aged 65 and over do not do any strength training activities each week. This potentially puts them at risk of falls and serious health issues.

The poll also suggests that those approaching retirement are not doing enough to protect their long-term health.

Professor Karen Middleton, chief executive of the Chartered Society of Physiotherapy mentions “We must move past the idea that becoming weaker and frailer is inevitable as we get older. Research shows getting stronger brings a whole host of health benefits so it is incredibly important that people don’t overlook strengthening when being active.”

Read more here “Too many people letting muscle waste as they age, physiotherapists warn

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You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or

Core Concepts