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Exercising with Arthritis

Living with arthritis is hard enough. However arthritis-sufferers are encouraged to keep moving in order to maintain joint function and even reduce stiffness, pain and fatigue.

This helpful article gives us tips on how we can make exercise slightly easier and less of a dread.

Read about them here. “Exercise advice for people with arthritis



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You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or

Core Concepts