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Eating Healthy on a Budget? Here are 5 Tips

eating healthy

Healthy Doesn’t Have To Be Expensive

As a key topic in the August’s National Day Rally, Prime Minister Lee Hsien Loong made it a point for Singaporeans to adopt healthy eating habits.

Recently, several members of Parliament raised the topic of healthier food often costing more. Senior Minister of State for Health Chee Hong Tat mentioned that healthier foods in supermarkets cost more due to low demand and small scale production.

Eating healthy does not have to be expensive. Singaporeans can choose healthier food preparation methods and pack their own lunches. They can also opt to freeze fresh produce, replace meat with other proteins and drink more water.

Read more about it here “5 tips on how to eat healthy on a budget

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