CallLocations

Ease into new exercise regimes to avoid harmful consequences

Most people would not think that exercising is harmful and would 100% recommend others to take up a new sport or start a new exercise regime. However, the increasing trend of people getting hospitalised after starting on an intense exercise activity without letting the body get used to it is alarming. In this article, find out more about the harmful effects of starting intense exercise activities at full speed.exercise

Recent Videos

Have you tried Facilitated Stretch Therapy?
The Effects of Mobile Devices – The Better Way To Use Your Phone
mobile
The Effects of Mobile Devices on Posture
mobile
Understanding Persistent Pain Differently
Keeping Fit in Your Silver Years – Proprioception
Posture & Pain – Flatback posture
BOOK A PHYSIOTHERAPY APPOINTMENT

You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

Leave us your Details

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or




Core Concepts