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Triggers of Chronic Pain & How to Avoid Them

Chronic pain affects more Americans than diabetes, heart disease and cancer combined, and is the most common cause of long-term disability.

In this article, hear from James Hale, who has been living with chronic pain after having an ACL reconstruction. He lists the common triggers of chronic pain to be:

  1. Anxiety and Stress
  2. Bad Sleeping Habits
  3. Temperature Swings
  4. Overexertion
  5. Inflammatory Foods

James goes on to discuss how each of these triggers can be avoided. Read on now: “5 Common Chronic Pain Triggers And How To Avoid Them

chronic pain

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