6226 3632Clinics

Are You Bending Over The Right Way?

The cause of your back pain can be attributed to bending improperly at the waist instead of bending at the hips. Furthermore, this could also increase the risk of slipping a disk. Find out how you can bend over in a better way here! Lost Art Of Bending Over: How Other Cultures Spare Their Spines

Recent Videos

Tone Up With Sanctband Singapore: Resistive Exercise Band
resistance band
Have you tried Facilitated Stretch Therapy?
The Effects of Mobile Devices – The Better Way To Use Your Phone
The Effects of Mobile Devices on Posture
Understanding Persistent Pain Differently
Keeping Fit in Your Silver Years – Proprioception

You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or

Core Concepts