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Lower Back Pain? Skip These Abs Exercises

Its difficult to stick to a workout regimen if you are experiencing pain, especially on the lower back. This is a sign that your core is too weak to carry out the exercise. It could also be due to improper form, muscle tightness and fatigue. A strong core is needed in order to support and stabilise your body.

Here are some core exercises that commonly causes lower-back pain, and what you can do to modify them: “These Are the Abs Exercises You Should Skip if You Have Lower-Back Pain

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You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or

Core Concepts