Lower Back Pain? Skip These Abs Exercises
Its difficult to stick to a workout regimen if you are experiencing pain, especially on the lower back. This is a sign that your core is too weak to carry out the exercise. It could also be due to improper form, muscle tightness and fatigue. A strong core is needed in order to support and stabilise your body.
Here are some core exercises that commonly causes lower-back pain, and what you can do to modify them: “These Are the Abs Exercises You Should Skip if You Have Lower-Back Pain“
15 Popular Articles That You May Find Interesting
- The Best Exercises for Trochanteric Bursitis
- Slipped disc – Do’s and don’ts
- What is Symphysis Pubis Dysfunction (SPD)
- Cobb Angle and Scoliosis
- Waking up with neck pain? Try this.
- Multifidus – Smallest Yet Most Powerful Muscle
- Nerve Stretches
- Sacroiliac Joint Pain or Posterior Pelvic Pain in Pregnant Women
- Better to Break a Bone Than to Tear a Ligament or Tendon
- Snapping Ankle
- Maybe it’s not Plantarfasciitis but Heel Fat Pad Syndrome
- ‘Clunking’ Shoulders – Part I
- Why is my MCL strain not getting better? Because it is Pes Ancerinus Tendinitis.
- Another source for shoulder pain: Could it be the AC joint?
- Inversion Ankle Sprain