6226 3632Clinics

7 Reasons for Slow Progress in Strength Building

The feeling of plateauing in your journey to building strength can be frustrating and demoralising.

In this article, Jake Boly takes us through 7 possible reasons why we may feel like our progress is slow, or not as fast as it could be, and what we can do to fix them.

Read on now. “7 Reasons You’re Not Getting Stronger (and How to Fix Them)


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You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or

Core Concepts