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5 Tips for Those Who Use a Computer All Day


Given the increased reliance we have on technology, using a computer is required for work. While giving up desktop or laptop use isn’t an option, there are some ways you can stay healthy while still connected to your digital lifestyle.

  1. Reduce eye strain by reducing glare from computer screens
  2. Correct your posture
  3. Rest your fingers
  4. Get up and move
  5. Take a break from social media

Read more about these tips in detail here “How to Use a Computer All Day But Still Stay Healthy

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You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

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+65 6226 3632

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