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Get In Shape By Christmas



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Get In Shape By Christmas

In this Issue 
Get in shape now
Exercises to run better

Identifying shoulder injuries
Get to know us

It’s the season to get in shape


Get In Shape By Christmas

With the upcoming festive season right around the corner, its time to get in shape! In the month of November, experience 3 sessions of Functional Training at only $350! (UP: $450)

Train Right, Run Better
Get In Shape By Christmas
In this video, Kelvin demonstrates the bilateral calf raise and explains why this simple exercise can help you run more efficiently.


A physiotherapist’s tips to identifying shoulder injuries

Get In Shape By Christmas


In this article, senior principal physiotherapist, Chye Tuan shares tips on how you can pinpoint and identify your shoulder injury.

Get to know your therapist

Get In Shape By Christmas
Sylvia is a senior principal physiotherapist, but what most of you may not know is that she also started Core Concepts. Read on to find out what inspired her to do so.


Get In Shape By Christmas
Ying Rong is not only a physiotherapist, but also a national runner. Read on to find out what are the 5 things she would want to have on a deserted island.



You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or

Core Concepts