Do You Have Knee Osteoarthritis?
Are you at risk for osteoarthritis?
Certain factors are known to increase your risk of osteoarthritis, and some of these factors are beyond your control.
- Old Age – Osteoarthritis is directly connected to wear and tear on joints, it also becomes more common as people get older.
- Family History – Degeneration often runs in the family; if your parents or siblings have osteoarthritis, you’re more likely to get it as well.
- Obesity – Being overweight places added stress and strain on your body, increasing the chances of degeneration in the joints.
- Poor Posture – Sitting or standing improperly can strain your joints, increasing your risk.
- Certain Occupations – If your job includes repetitive actions such as kneeling or squatting, lifting, climbing stairs or walking for extended periods of time, this can put undue stress on your joints.
- Previous Injuries – Injuries in the joint that occurred from playing sports or from an accident are more likely to result in osteoarthritis.
Osteoarthritis is a permanent and progressive joint disease.
It affects cartilage, the slippery tissue that covers the ends of your bones in a joint. Healthy cartilage allows your bones to glide over each other and absorbs the shock of movement.
In osteoarthritis, the top layer of cartilage breaks down and wears away, forcing the bone to rub against bone, causing pain, swelling and loss of motion.
Osteoarthritis never happens overnight, it typically worsens gradually over time. At first, you may notice pain in the morning or after you’ve been inactive for a period of time. Your knees may hurt when you climb stairs, stand up from a sitting position, or kneel. Many patients also report pain after walking for too long.
What can you do to treat your degeneration?
Contrary to popular belief, surgery is not the only option.
Join this interactive discussion with our partner doctor and trained physiotherapist to find out more.
Certified AposTherapist, Core Concepts
Dr S Suraj Kumar
Family Physician in Private Practice
Saturday, 9 Apr 2016
2:00pm to 4:00pm
(Registration starts at 1:30pm)
Camden Function Room
#09-08 Camden Medical Centre
1 Orchard Boulevard
(Core Concepts clients enjoy exclusive complimentary admission)
Topics to be covered include:
- How to self-diagnose knee osteoarthritis?
- Managing degeneration with medication
- Effectiveness of supplements
- Physiotherapy for osteoarthritis
- AposTherapy for osteoarthritis
- Success stories of AposTherapy clients