6226 3632Clinics

9 Jan Pilates for Runners Workshop

 

Hosted by our partners; Breathe – The Movement Specialists, this two-part workshop aims to introduce Runners to the benefits of Pilates and how it can benefit them in running ability and performance. The session which comprises of a talk by one of our own Core Concepts Physiotherapists, Jordan and a Pilates workshop, will cover the following topics:

  • Rehabilitation from new and/or chronic injuries
  • Breathing techniques for a more efficient running experience
  • Correcting posture and movement patterns to prevent injury and facilitate productive and safe exercise
  • Gaining strength and increasing range of motion for a more powerful running performance

Date: 9th January 2016

Time: 2.30PM to 4.30PM

Location: Breathe @ Galaxis Building

 1 Fusionopolis Place. #01-04 SG (138522)

– Registration closed –

BOOK A PHYSIOTHERAPY APPOINTMENT

You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or





Core Concepts