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Articles on Physiotherapy Treatments and Musculoskeletal Conditions

Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It is also yours, your care-takers and loved ones’. It is a collaborative effort that require everyone’s active understanding and participation.

This portal is dedicated to providing clear information on the latest physiotherapy conditions and treatments for online users.

Sports Taping – Wrist
17 Mar 2008, 2:38 pm
If I have an ankle sprain, should I have an X-ray taken?
13 Mar 2008, 6:00 pm

An ankle sprain normally occurs following sudden twisting or sideways movements of the ankle. When we sprain our ankle, one or more ligaments in our ankle joint is injured. Ligaments are structures that limit and control excessive movements in our joints. When we sprain a ligament, it simply means that the ligament is over-stretched or […]

Muscular Imbalance
10 Mar 2008, 5:46 pm
Does Bad Posture Lead to Scoliosis?
06 Mar 2008, 4:35 pm

Scoliosis or better known as abnormal curvature of the spine typically curves into a ‘C’-shape or ‘S’-shape when look at from the back. Since your back is curved and you tend to tilt to one side or one of your shoulders could be lower than the other, a common question pops up, “If I have […]

Sports Taping – Fingers
03 Mar 2008, 7:42 am

Recently, there was an article in The Sunday Times on ankle taping, “Injured Ankles Heal Slow”, 2 March 2008. For those of you interested in sports taping, this is a short write up on taping for the fingers. Here the focus is on basketball and netball players who need a certain amount of write flexibility. […]

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