Articles on Physiotherapy Treatments and Musculoskeletal Conditions

Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It is also yours, your care-takers and loved ones’. It is a collaborative effort that require everyone’s active understanding and participation.

This portal is dedicated to providing clear information on the latest physiotherapy conditions and treatments for online users.

singapore physiotherapy for shoulder pain
What is the differences between a Frozen Shoulder and Adhesive Capsulitis?
17 Oct 2018, 1:25 pm

Most people may confuse a frozen shoulder with adhesive capsulitis. While both actually share similarities, find out how different they are from each other.

neck pain specialist singapore
Common Causes of Neck and Shoulder Pain
10 Oct 2018, 4:02 pm

Neck and shoulder pain can greatly affect your daily function. In this article, we explore common causes of neck and shoulder pain as well as how to manage it.

knee joint pain treatment singapore
Physiotherapy for Knee Problems
03 Oct 2018, 3:43 pm

Let’s face it – The occurrence of knee pain tends to increase with age due to various factors such as the wear and tear of your knee cartilage or injuries that you may have sustained. Living with chronic knee pain can not only prevent you from carrying out your daily routine, it can also take […]

singapore upper back pain treatment
When to Worry About Back Pain and When Not To
28 Sep 2018, 11:45 am

Nearly 80% of our local population has experienced back pain at some point in their lives. Back pain is most commonly experienced in the lower part of the back. Sometimes, the pain can manifest and travel up to the neck, causing additional discomfort. Factors that contribute to Back Pain There are several risk factors where […]

Physiotherapy Singapore
3 Main Factors Affecting Chronic Pain
02 Sep 2018, 12:15 am

In this article, we explore the 3 main factors that affect chronic pain

pain
Pain: More Than Just A Feeling
26 Jul 2018, 11:28 am

Why are Singaporeans experiencing so much pain? And what are they doing about it? Find out more in this article.

workplace
Well-paced in the Fast-paced Workplace
06 Jul 2018, 12:17 pm

Most Singaporean adults spend most of their day in the office – in this article, we share some healthy workplace habits to adopt.

dads
Top 3 Aches & Pains Faced by Dads
02 Jun 2018, 11:23 am

In celebration of Father’s day, we will be exploring more on the 3 most common musculoskeletal problems faced by Dads as often seen by our team of therapists.

bunion
Is Your Bunion Stopping You from Running?
09 Apr 2018, 3:49 pm

Bunions can be uncomfortable and painful especially for runners. Find out what are the causes and how the symptoms can be addressed.

resistive tubing
Here’s how you can Tone Up with Resistive Tubing
06 Apr 2018, 12:28 pm

Watch our functional trainer demonstrate simple indoor exercises with just a door and Sanctband’s resistive tubing.

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