6226 3632Clinics

Articles on Physiotherapy Treatments and Musculoskeletal Conditions

Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It is also yours, your care-takers and loved ones’. It is a collaborative effort that require everyone’s active understanding and participation.

This portal is dedicated to providing clear information on the latest physiotherapy conditions and treatments for online users.

knee joint pain treatment singapore
Physiotherapy for Knee Problems
03 Oct 2018, 3:43 pm

Let’s face it – The occurrence of knee pain tends to increase with age due to various factors such as the wear and tear of your knee cartilage or injuries that you may have sustained. Living with chronic knee pain can not only prevent you from carrying out your daily routine, it can also take […]

singapore upper back pain treatment
When to Worry About Back Pain and When Not To
28 Sep 2018, 11:45 am

Nearly 80% of our local population has experienced back pain at some point in their lives. Back pain is most commonly experienced in the lower part of the back. Sometimes, the pain can manifest and travel up to the neck, causing additional discomfort. Factors that contribute to Back Pain There are several risk factors where […]

Physiotherapy Singapore
3 Main Factors Affecting Chronic Pain
02 Sep 2018, 12:15 am

In this article, we explore the 3 main factors that affect chronic pain

pain
Pain: More Than Just A Feeling
26 Jul 2018, 11:28 am

Why are Singaporeans experiencing so much pain? And what are they doing about it? Find out more in this article.

workplace
Well-paced in the Fast-paced Workplace
06 Jul 2018, 12:17 pm

Most Singaporean adults spend most of their day in the office – in this article, we share some healthy workplace habits to adopt.

dads
Top 3 Aches & Pains Faced by Dads
02 Jun 2018, 11:23 am

In celebration of Father’s day, we will be exploring more on the 3 most common musculoskeletal problems faced by Dads as often seen by our team of therapists.

bunion
Is Your Bunion Stopping You from Running?
09 Apr 2018, 3:49 pm

Bunions can be uncomfortable and painful especially for runners. Find out what are the causes and how the symptoms can be addressed.

resistive tubing
Here’s how you can Tone Up with Resistive Tubing
06 Apr 2018, 12:28 pm

Watch our functional trainer demonstrate simple indoor exercises with just a door and Sanctband’s resistive tubing.

mini gym ball exercises
Tone Up – Mini Gym Ball Exercises With Sanctband Singapore
26 Mar 2018, 10:28 am

Learn some simple exercises you can do at home with Sanctband’s mini gym ball. With this, you can work out anywhere and anytime.

sports injury
Why Prehab Could Be Answer to Your Sports Injuries
12 Mar 2018, 11:53 am

Most of us know what rehab is. But do you know about prehab and what it can do for you to prevent sports injuries? Find out more here!

BOOK AN APPOINTMENT

You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

contact us phone
via Telephone

Call our central-line at +65 6226 3632

contact us sms
via SMS

SMS your name, preferred date, time and clinic location to +65 9232 2661

contact us email
via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or






Core Concepts Physiotherapy