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Articles on Physiotherapy Treatments and Musculoskeletal Conditions

Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It is also yours, your care-takers and loved ones’. It is a collaborative effort that require everyone’s active understanding and participation.

This portal is dedicated to providing clear information on the latest physiotherapy conditions and treatments for online users.

Investing in Ergonomics
Investing in Ergonomics
10 Jan 2018, 12:36 pm

With a sharp rise in office-related chronic neck and back pain, the role of ergonomics has taken centre stage in recent years. This is especially so in Singapore, where it has been found that such work-related musculoskeletal disorders and other problems costs our country $3.5 billion a year. Even outside of Singapore, the 2012 Global Medical […]

What Everybody Ought to Know About ACL Injuries
What Everybody Ought to Know About ACL Injuries
03 Jan 2018, 2:08 pm

Athletes who twist their knees in sports like basketball, netball, soccer and badminton often complain of having a sense of the knee ‘giving way’ or ‘locking’. The sensation of ‘giving way’ is an indication that you might have an Anterior Cruciate Ligament (ACL) tear, while the ‘locking’ sensation is an indication of a possible meniscus tear. […]

The One Thing Cyclists Need for Better Performance
The One Thing Cyclists Need for Better Performance
03 Jan 2018, 11:24 am

Are you a cyclist? Whether professional or amateur, find out how cyclists you can treat fatigued muscles and boost your performance.

Have you tried Facilitated Stretch Therapy?
Have you tried Facilitated Stretch Therapy?
02 Oct 2017, 9:51 am

Interested to try out a Facilitated Stretch Therapy session? Find out what one of our clients has to say about the service.

The Effects of Mobile Devices - The Better Way To Use Your Phone
The Effects of Mobile Devices – The Better Way To Use Your Phone
30 Aug 2017, 3:50 pm

Poor posture from using mobile devices? In this video, Senior Physiotherapist Maheen demonstrates the better way to use your phone.

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