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Articles on Physiotherapy Treatments and Musculoskeletal Conditions

Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It is also yours, your care-takers and loved ones’. It is a collaborative effort that require everyone’s active understanding and participation.

This portal is dedicated to providing clear information on the latest physiotherapy conditions and treatments for online users.

Signs If Your Neck Pain Is Serious Or Not
23 Jan 2019, 5:22 pm

Most adults would have experienced neck pain at some point in their lives – but how can we determine if we need to seek medical treatment for the pain?

Minimising Work-Related Back Pain
16 Jan 2019, 5:28 pm

Prolonged sitting in the office chair can contribute to low back pain or worsen an existing back problem. Find out how you can minimise work-related back pain.

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Techniques to Ease Neck Pain On Your Own
10 Jan 2019, 4:36 pm

Neck pain can severely impact your day-to-day life, including your ability to get proper sleep at night. Here are things that you can do to help ease the pain on your own.

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What Does Elbow Pain Mean? What Should I Do?
26 Dec 2018, 2:56 pm

Elbow injuries can hinder simple day to day activities such as getting dressed – If you are experiencing elbow pain, read on to find out what you should do about it.

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Neck Pain – When To Worry and When Not To
19 Dec 2018, 1:52 pm

Neck aches are increasingly common and can cause a lot of discomfort especially among deskbound workers. Find out when you should seek help for your neck pain

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What To Do In Case of a Sports Injury
12 Dec 2018, 3:40 pm

With the increasing popularity of gym memberships and fitness programmes – there is also an alarming increase of sports injuries. Here’s what you should do if you experience one.

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How Can a Physio Help With Back Pain?
22 Nov 2018, 2:14 pm

Back Pain affects 80% of the adult population – in this article, find out how physiotherapy can help with managing persistent back pain.

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Doctor or Physio – Who Should You See?
14 Nov 2018, 10:22 am

Both physiotherapists and doctors can diagnose your injury, however it is important to differentiate the two physicians as they provide different treatments.

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Can Physiotherapy Help Improve Your Sleep?
08 Nov 2018, 12:10 pm

Pain can prevent you from having a good night’s rest – if that is the case, physiotherapy can help you sleep better. Find out more in this article.

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How Yoga Can Relieve Some Neck and Shoulder Problems
01 Nov 2018, 3:52 pm

There are many benefits to practicing yoga. Aside from stress relief, read on to find out how yoga can offer relief to neck and shoulder pain.


You can easily request for a physiotherapy clinic or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

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via Telephone

Call our clinic central-line at +65 6226 3632

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via SMS

SMS your name, preferred date, time and clinic location to +65 9232 2661

contact us email
via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or

Core Concepts Physiotherapy