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Articles on Physiotherapy Treatments and Musculoskeletal Conditions

Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It is also yours, your care-takers and loved ones’. It is a collaborative effort that require everyone’s active understanding and participation.

This portal is dedicated to providing clear information on the latest physiotherapy conditions and treatments for online users.

pain
What is Pain?
09 Mar 2019, 12:42 am

In this article, find out more about what pain actually is and why it occurs. We also explore pain trends in Singapore

Physiotherapy Clinic, Physiotherapy Clinic
Best Ways To Avoid And Treat Tech-Neck Symptoms
25 Feb 2019, 5:01 pm

In this digital age, there is an influx of smartphones, tablet computers and notebook computers and the interconnectivity accorded by these gadgets, in which many people spend extended hours staring at these screens. Aside from it not being easy on the eyes, consistent use of these mobile and electronic devices in a poor posture can lead to tech-neck.

Physical Therapy, Back Pain Treatment Singapore
How To Enhance Your Health And Age Well
20 Feb 2019, 4:05 pm

At a certain age, it’s nothing new to hear people lament that they may be too old to change their physical conditions and improve their health. Physical therapy is one of the best ways to improve your quality of life. It helps to promote health and wellness on top of relieving pain, restoring function and improving mobility.

Best Physiotherapy Singapore, Back Pain Treatment Singapore
When Should You See A Physiotherapist?
12 Feb 2019, 3:44 pm

Most people are unsure and don’t think they’ll ever need to see a physiotherapist in their lifetime, though it has been shown that the average adult can often benefit from seeing a physiotherapist. When you go for physiotherapy in Singapore, the aim is to address the root cause of your ailment and get you on the road to recovery.

cleaning
Cleaning Your Way to Injuries
08 Feb 2019, 11:25 pm

With the cleaning fever taking over the world by storm, so are the occurences of musculoskeletal injuries. Find out how to prevent them.

Back Pain Treatment Singapore, Physiotherapy Treatment
What Are The Most Common Causes Of Back Pain?
08 Feb 2019, 6:19 pm

From time to time, most people suffer from mild back pain and it may be difficult to diagnose the exact cause. The low back, also referred to as the lumbar spine, has a structure of interconnecting bones, nerves, joints, ligaments and muscles working together to provide support, flexibility and strength. Muscles in the low back help to flex and rotate the hips while walking, and support the spinal column.

Physiotherapy Singapore, Back Pain Treatment Singapore
The Benefits Of Seeing A Physiotherapist
29 Jan 2019, 3:33 pm

Curious about how physiotherapy may be able to benefit you if you are not a athlete? Continue reading

Signs If Your Neck Pain Is Serious Or Not
23 Jan 2019, 5:22 pm

Most adults would have experienced neck pain at some point in their lives – but how can we determine if we need to seek medical treatment for the pain?

Minimising Work-Related Back Pain
16 Jan 2019, 5:28 pm

Prolonged sitting in the office chair can contribute to low back pain or worsen an existing back problem. Find out how you can minimise work-related back pain.

pain
Techniques to Ease Neck Pain On Your Own
10 Jan 2019, 4:36 pm

Neck pain can severely impact your day-to-day life, including your ability to get proper sleep at night. Here are things that you can do to help ease the pain on your own.

BOOK AN APPOINTMENT

You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

contact us phone
via Telephone

Call our central-line at +65 6226 3632

contact us sms
via SMS

SMS your name, preferred date, time and clinic location to +65 9232 2661

contact us email
via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or






Core Concepts Physiotherapy