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Articles on Physiotherapy Treatments and Musculoskeletal Conditions

Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It is also yours, your care-takers and loved ones’. It is a collaborative effort that require everyone’s active understanding and participation.

This portal is dedicated to providing clear information on the latest physiotherapy conditions and treatments for online users.

pregnancy pain
3 Key Changes During Your Pregnancy
19 Feb 2018, 9:58 am

As pregnancy progresses, the intensity of pain may increase and interfere with your work, daily activities and sleep. Learn more about your body changes here.

Busting the Myth about Posture and Scoliosis
05 Feb 2018, 9:31 am

The age old question we ask is whether or not bad posture will eventually lead to the development of scoliosis. In this article, we better understand what scoliosis is, and how much posture plays a part in the development of the condition.

nerve stretch
These 4 Nerve Stretches Could Ease Your Pain
02 Feb 2018, 4:55 pm

You have heard about people stretching their muscles when the muscles are tight, but have you heard about nerve stretching? Find out what nerve stretching is and 4 nerve stretches you can do on your own!

Top Musculoskeletal Trends from 2017
31 Jan 2018, 5:44 pm
Why You’re Sore Two Days After Exercising
16 Jan 2018, 11:36 am

The classic Delayed Onset Muscle Soreness, or DOMS, is the culprit of most post-exercise pains. The delayed effects of the soreness often leaves us feeling the pain even 48 hours after we work out. Read to find out what, why and how DOMS occur.


You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or

Core Concepts