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Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It is also yours, your care-takers and loved ones’. It is a collaborative effort that require everyone’s active understanding and participation.

This portal is dedicated to providing clear information on the latest physiotherapy conditions and treatments for online users.

A family on holiday in the Seychelles.
3 Essential ways to avoid Holiday Pains
02 Dec 2016, 2:06 pm

Do you return from a holiday only to feel you need another one to recuperate? Discover what these holiday pains are and how to avoid them.

shoulder-1
A Physiotherapist’s tips on identifying a Shoulder Injury
28 Oct 2016, 11:52 am

Experiencing a sharp pain or dull aches in your shoulder? It could be a Rotator Cuff Injury. Join Chye Tuan in this article as he shares more about identifying shoulder injuries.

winged-scapula
The risk behind a protruding shoulder blade
28 Sep 2016, 11:39 am

“What is scapula winging?” Principal Physiotherapist and Shoulder Specialist, Chye Tuan explains how to identify the symptoms and offers tips on treating this problem.

Athlete injury article
1 Essential Element That Athletes Need To Stay Injury Free
24 Aug 2016, 3:29 pm

Professional athletes go through vigorous training to ensure that they stay at the top of their game. Therefore, it is also of utmost importance that they are in their best physical condition. In this article, find out exactly what it is that athletes need in order to stay injury free and in tip top condition.

plantar fasciitis guide
Heel pain? Here’s all you need to know.
18 Aug 2016, 4:42 pm

Pain in the heel? In this guide to plantar fasciitis, we explore the causes of plantar fasciitis, treatment methods, relief options as well as other musculoskeletal conditions that are similar to it.

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You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

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+65 6226 3632

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