6226 3632Clinics

Lumbosacral (low back) pain

Lumbosacral pain is located around the waist in the center of the back, occasionally with pain felt in the back of your thigh. Prolonged and/or static postures such as standing, lifting, twisting and repetitive lifting tend to aggravate lumbosacral pain.

Lumbosacral pain is be caused by weight gain experienced during pregnancy that results in maladaptive postural changes, leading to excessive curvature of the lower back. This shift in load distribution in turn generates stress on intervertebral disc, ligaments, facet joints and the other spinal structures. These stresses may exceed the trunk and pelvic musculature’s capability to compensate and thus contributing to pain. Abdominal muscles are further weakened due to overstretching of the muscles to accommodate the expanding uterus, thus placing extra strain on lower back muscles, resulting in pain and spasms.


You can easily request for a physiotherapy clinic or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

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via Telephone

Call our clinic central-line at +65 6226 3632

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via SMS

SMS your name, preferred date, time and clinic location to +65 9232 2661

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via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or

Core Concepts Physiotherapy