The Straits Times: Banishing pain at work
The average desk bound worker spends up to 9 hours a day at their workstation. This often leads to various aches and strains. A study found that workplace related ergonomics health problems cost Singapore $3.5 billion a year.
The good news is that avoiding aches and strains as well as common injuries at work can start from a simple ergonomics assessment of your workstation to make it more comfortable for you and your body.