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The Effects of Mobile Devices on Posture
28 Jul 2017, 3:33 pm

Long continued usage of mobile devices can have significant damage on your posture. In this video, Senior Physiotherapist, Maheen discusses more on how she thinks mobile devices are taking over our lives.

Understanding Persistent Pain Differently
25 Jul 2017, 1:07 pm

Chronic pain is slowly becoming one of the key healthcare issues that more and more individuals are facing. In this article, find out more about persistent pain.

Keeping Fit in Your Silver Years – Proprioception
10 Apr 2017, 11:43 am

Falling in your silver years could lead to a serious accident. In this video, Li Hoong demonstrates some simple balancing exercises that can be done at home.

Posture & Pain – Flatback posture
01 Aug 2016, 10:34 am

Find out more about the Flatback Posture as principal physiotherapist, Sylvia shares more about the posture as well as what you should do to relieve low back pain caused by the flat back posture.