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Shoulder, Elbow, Wrist & Finger

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What Does Elbow Pain Mean? What Should I Do?
26 Dec 2018, 2:56 pm

Elbow injuries can hinder simple day to day activities such as getting dressed – If you are experiencing elbow pain, read on to find out what you should do about it.

singapore neck and shoulder pain treatment
How Yoga Can Relieve Some Neck and Shoulder Problems
01 Nov 2018, 3:52 pm

There are many benefits to practicing yoga. Aside from stress relief, read on to find out how yoga can offer relief to neck and shoulder pain.

frozen shoulder treatment singapore
Symptoms and Causes of a Frozen Shoulder
24 Oct 2018, 11:55 am

Frozen shoulder can negatively affect your quality of life and make simple day to day activities seem impossible.

singapore physiotherapy for shoulder pain
What is the differences between a Frozen Shoulder and Adhesive Capsulitis?
17 Oct 2018, 1:25 pm

Most people may confuse a frozen shoulder with adhesive capsulitis. While both actually share similarities, find out how different they are from each other.

Tennis Elbow Not Getting Better? This Could Be Why
29 Aug 2017, 4:19 pm

Your elbow pain could be healing ineffectively as you may be treating the wrong type of tennis elbow. Read to find out more here

7 Key Points to Avoid Shoulder Injuries
06 Jan 2017, 2:47 pm

Occurrences of shoulder injuries are common, especially during holidays. In this article, Chye Tuan shares how you can steer clear of them.

Avoid Holiday Pains with 3 Simple Ways
Avoid Holiday Pains with 3 Simple Ways
02 Dec 2016, 2:06 pm

Do you return from a holiday only to feel you need another one to recuperate? Discover what these holiday pains are and how to avoid them.

A Physiotherapist's tips on identifying a Shoulder Injury
A Physiotherapist’s tips on identifying a Shoulder Injury
28 Oct 2016, 11:52 am

Experiencing a sharp pain or dull aches in your shoulder? It could be a Rotator Cuff Injury. Join Chye Tuan in this article as he shares more about identifying shoulder injuries.

The risk behind a protruding shoulder blade
The risk behind a protruding shoulder blade
28 Sep 2016, 11:39 am

“What is scapula winging?” Principal Physiotherapist and Shoulder Specialist, Chye Tuan explains how to identify the symptoms and offers tips on treating this problem.

Secrets to a Healthy Shoulder - A Stable Foundation
Secrets to a Healthy Shoulder – A Stable Foundation
01 Jul 2016, 12:29 pm

Are you aware that the shoulder is the most unstable joint in the body? The importance of a stable shoulder is often neglected – but our shoulders help to perform daily tasks such as getting dressed. A stable shoulder can not only help you perform better in daily activities, but also prevent injuries. In this article, find out more on scapula stability.

Physiotherapy & Functional Wellness