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Knee, Shin, Ankle & Foot

Heel pain? Here’s all you need to know.
18 Aug 2016, 4:42 pm

Pain in the heel? In this guide to plantar fasciitis, we explore the causes of plantar fasciitis, treatment methods, relief options as well as other musculoskeletal conditions that are similar to it.

Your Knees Shouldn’t Hurt in Old Age
24 Nov 2015, 7:00 am

Knee pain is a common medical ailment among the elderly, but it doesn’t have to be. Almost 1 in 2 Singaporeans have previously or are currently suffering from chronic knee pain.

Exercise Eases Knee Osteoarthritis
15 Oct 2015, 11:26 am

Recently, we were interviewed by the Singapore newspaper, Today, for same titled article. published on 14th October 2015. Below is the rest of the interview.

5 Questions for your Knee Pain
01 Oct 2015, 11:43 am

Knee problems are very common and they occur in people of all ages. Your knees provide stable support for the body and also allow your legs to bend and straighten; you need both flexibility and stability every time you stand, walk, run, crouch, jump and turn. Sports, exercise and even your daily activities can cause muscle strains, tendinitis, or more serious injuries to your knees.