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Rehabilitation and Pain Management

Understanding Persistent Pain Differently
25 Jul 2017, 1:07 pm

Chronic pain is slowly becoming one of the key healthcare issues that more and more individuals are facing. In this article, find out more about persistent pain.

knee pain
Tendon Injuries and Compensation Patterns
07 Jul 2017, 4:50 pm

There could be an underlying reason to why your tendons are strained and working over time. In this article, we delve into the compensation behavioural pattern and how it can lead to weakened tendons.

chronic
What No One Tells You About Lower Back Pain
27 Jun 2017, 5:01 pm

Lower back pain is often associated with weak muscles. On the contrary, it can also be caused by excessively tense muscles.

diastasis recti
2 Ways to Bridge the Gap of Diastasis Recti
27 Apr 2017, 3:57 pm

Diastasis Recti affects up to 40% of post partum women, including Hollywood star Jessica Garner – but men are susceptible to it as well. In this article, Senior Principle Physiotherapist Sylvia explans more about Diastasis Recti and the 2 main ways to close the gap.