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Rehabilitation and Pain Management

Is Your Bunion Stopping You from Running?
Is Your Bunion Stopping You from Running?
09 Apr 2018, 3:49 pm

Bunions can be uncomfortable and painful especially for runners. Find out what are the causes and how the symptoms can be addressed.

Why Prehab Could Be Answer to Your Sports Injuries
Why Prehab Could Be Answer to Your Sports Injuries
12 Mar 2018, 11:53 am

Most of us know what rehab is. But do you know about prehab and what it can do for you to prevent sports injuries? Find out more here!

How You Can Ease Back Pain During Pregnancy
How You Can Ease Back Pain During Pregnancy
26 Feb 2018, 9:54 am

Experiencing back pain is common among pregnant women. However adopting good posture and an exercise program can help to strengthen and stretch the muscles that support the back. Find out more here.

3 Key Changes During Your Pregnancy
3 Key Changes During Your Pregnancy
19 Feb 2018, 9:58 am

As pregnancy progresses, the intensity of pain may increase and interfere with your work, daily activities and sleep. Learn more about your body changes here.

Core Concepts