Articles on Physiotherapy Treatments & Musculoskeletal Conditions
This Physiotherapy Articles portal is dedicated to providing clear information on the latest physiotherapy conditions and treatment for online users.
Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It’s is also yours, your care-takers and loved one’s. It is a collaborative effort that require everyone’s active understanding and participation.
Here at Core Concepts, we’re about overcoming barriers and expanding human potential. We’re about enriching the lives of our clients and inspiring them to get back to their best.
How to use the massage ball to relieve back, neck and shoulder pain
Date
27 July 2023
Welcome to our comprehensive massage ball tutorial, where we will explore effective techniques to alleviate...
Managing Mummy’s Wrist (De Quervain’s Tenosynovitis)
Date
4 May 2023
Mummy’s wrist is a common wrist pain musculoskeletal condition among new mothers, and any mother...
Golf with Back Pain: 3 Common Conditions & How to Prevent Back Pain
Date
21 April 2023
Golf is a popular sport that has been around for decades or even centuries. Though...
Basketball Injuries – 3 Common Injuries & How Physiotherapy Can Help
Date
6 April 2023
Basketball has gained popularity around the globe since its creation 100+ years ago. With a...
Urinary Incontinence – Why it happens and how to treat it
Date
17 March 2023
Urinary incontinence (UI) is having a sudden, uncontrollable urge to pass urine that cannot be...
Triathlon Injuries – 3 Common Injuries & Physiotherapy Treatment
Date
2 March 2023
Triathlon season is upon us again with many races in Singapore between March and April....
3 Common Types of Chronic Headaches and How Physiotherapy Can Help
Date
17 February 2023
Headaches are a common ailment experienced by people of all ages and backgrounds. However, there...
Physiotherapy & Breast Cancer Rehabilitation for Shoulder Pain
Date
1 February 2023
Breast cancer is the most commonly occurring cancer among women in Singapore (1). In lieu...
3 Common Ski and Snowboarding Injuries and How to Avoid them
Date
13 January 2023
Winter sports like skiing and snowboarding are enjoyed by many people worldwide, with many Singaporeans...