Articles on Physiotherapy Treatments and Musculoskeletal Conditions

Chronic pain is slowly becoming one of the key healthcare issues that more and more individuals are facing. In this article, find out more about persistent pain.

There could be an underlying reason to why your tendons are strained and working over time. In this article, we delve into the compensation behavioural pattern and how it can lead to weakened tendons.

Diastasis Recti affects up to 40% of post partum women, including Hollywood star Jessica Garner – but men are susceptible to it as well. In this article, Senior Principle Physiotherapist Sylvia explans more about Diastasis Recti and the 2 main ways to close the gap.

Falling in your silver years could lead to a serious accident. In this video, Li Hoong demonstrates some simple balancing exercises that can be done at home.

Whiplash is commonly diagnosed as a neck discomfort after a traffic accident, but how many of us know what it is exactly? Find out here.

Feel a strain in your back after working out but unsure if your back is injured or simply sore after a workout session? Find out here.

Occurrences of shoulder injuries are common, especially during holidays. In this article, Chye Tuan shares how you can steer clear of them.

We all want individualised medicine. But do we, as consumers, appreciate what it means to get individualised medicine? Can we tell the difference? How do we as laymen challenge or test the ‘experts’?

Do you return from a holiday only to feel you need another one to recuperate? Discover what these holiday pains are and how to avoid them.

Experiencing a sharp pain or dull aches in your shoulder? It could be a Rotator Cuff Injury. Join Chye Tuan in this article as he shares more about identifying shoulder injuries.