Articles on Physiotherapy Treatments and Musculoskeletal Conditions

Getting better is not just your physiotherapists, instructors or trainers’ responsibility. It is also yours, your care-takers and loved ones’. It is a collaborative effort that require everyone’s active understanding and participation.

This portal is dedicated to providing clear information on the latest physiotherapy conditions and treatments for online users.

physiotherapy singapore sports massage
08 Nov 2018, 12:10 pm

Pain can prevent you from having a good night’s rest – if that is the case, physiotherapy can help you sleep better. Find out more in this article.

singapore neck and shoulder pain treatment
01 Nov 2018, 3:52 pm

There are many benefits to practicing yoga. Aside from stress relief, read on to find out how yoga can offer relief to neck and shoulder pain.

frozen shoulder treatment singapore
24 Oct 2018, 11:55 am

Frozen shoulder can negatively affect your quality of life and make simple day to day activities seem impossible.

singapore physiotherapy for shoulder pain
17 Oct 2018, 1:25 pm

Most people may confuse a frozen shoulder with adhesive capsulitis. While both actually share similarities, find out how different they are from each other.

neck pain specialist singapore
10 Oct 2018, 4:02 pm

Neck and shoulder pain can greatly affect your daily function. In this article, we explore common causes of neck and shoulder pain as well as how to manage it.

knee joint pain treatment singapore
03 Oct 2018, 3:43 pm

Let’s face it – The occurrence of knee pain tends to increase with age due to various factors such as the wear and tear of your knee cartilage or injuries that you may have sustained. Living with chronic knee pain can not only prevent you from carrying out your daily routine, but it can also […]

Singapore upper and lower back pain treatment
28 Sep 2018, 11:45 am

Nearly 80% of our local population has experienced back pain at some point in their lives. Back pain is most commonly experienced in the lower part of the back. Sometimes, the pain can manifest and travel up to the neck, causing additional discomfort. So when should one seek back pain treatment from a medical expert? […]

Physiotherapy Singapore
02 Sep 2018, 12:15 am

In this article, we explore the 3 main factors that affect chronic pain

26 Jul 2018, 11:28 am

Why are Singaporeans experiencing so much pain? And what are they doing about it? Find out more in this article.

06 Jul 2018, 12:17 pm

Most Singaporean adults spend most of their day in the office – in this article, we share some healthy workplace habits to adopt.