Understanding Muscles and How They Contract

The animation below explains the structural components of skeletal muscles and the mechanism by which they contract.

 

This animation resource is linked from www.brookscole.com

Recent Videos

Here’s how you can Tone Up with Resistive Tubing
Tone Up – Mini Gym Ball Exercises With Sanctband Singapore
Here’s how you can tone up with Resistive Exercise Bands
Have you tried Facilitated Stretch Therapy?
The Effects of Mobile Devices – The Better Way To Use Your Phone
The Effects of Mobile Devices on Posture
resistive tubing
mini gym ball exercises
resistance band
mobile
mobile
Core Concepts