Top 10 signs you are not ready for a marathon
How to know if you are not ready.
- You are panting after crossing the overhead bridge.
- You pray for a thunderstorm before your training/race.
- Even your wife thinks you are slacking around the house and not out there training enough.
- You think completing the marathon with 10 hours of walking is just fine.
- Every time you see a green man flashing at a traffic light, you would wait for the next green light.
- You have been carbo loading, since last month
- Your last race chip is still attached to your shoes.
- Your fastest and hardest run is the one you were chasing after the bus.
- You are wondering why can't you even run 2.4km?
- You forgot when is the race date!
Reference: SGrunner.com and dvdalvis.blogspot.com
Recent Videos
The Effects of Mobile Devices on Posture
Understanding Persistent Pain Differently
Keeping Fit in Your Silver Years – Proprioception
Posture & Pain – Flatback posture
Pains of Pregnancy – Posterior Pelvic Pain
Pains of Pregnancy – Low Back Pain
15 Popular Articles That You May Find Interesting
- What is Symphysis Pubis Dysfunction (SPD)
- Slipped disc – Do’s and don’ts
- Waking up with neck pain? Try this.
- Posterior Pelvic Pain (Sacroiliac Joint Pain) in Pregnant Women
- The Best Exercises for Trochanteric Bursitis
- Cobb Angle and Scoliosis
- Snapping Ankle
- Multifidus – Smallest Yet Most Powerful Muscle
- Maybe it’s not Plantarfasciitis but Heel Fat Pad Syndrome
- Better to Break a Bone then to Tear a Ligament or Tendon
- What to do when your back hurts so much that you can’t get out of bed?
- Labour Epidural Cause Chronic Backache?
- Choosing the Right Knee Support
- How do I know if I have scoliosis?
- Why is my MCL strain not getting better? Because it is Pes Ancerinus Tendinitis.
