6226 3632Clinics

Top 10 signs you are not ready for a marathon

How to know if you are not ready.
Runner Cartoon
  1. You are panting after crossing the overhead bridge.
  2. You pray for a thunderstorm before your training/race.
  3. Even your wife thinks you are slacking around the house and not out there training enough.
  4. You think completing the marathon with 10 hours of walking is just fine. 
  5. Every time you see a green man flashing at a traffic light, you would wait for the next green light.
  6. You have been carbo loading, since last month
  7. Your last race chip is still attached to your shoes. 
  8. Your fastest and hardest run is the one you were chasing after the bus. 
  9. You are wondering why can't you even run 2.4km? 
  10. You forgot when is the race date! 

  Reference: SGrunner.com and dvdalvis.blogspot.com

Recent Videos

Have you tried Facilitated Stretch Therapy?
The Effects of Mobile Devices – The Better Way To Use Your Phone
mobile
The Effects of Mobile Devices on Posture
mobile
Understanding Persistent Pain Differently
Keeping Fit in Your Silver Years – Proprioception
Posture & Pain – Flatback posture
BOOK A PHYSIOTHERAPY APPOINTMENT

You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or





Core Concepts