6226 3632Clinics

Strengthen and tone your bottom and thighs!

For all of you out there, who are looking to tone, strengthen and tighten your bottom and thighs, look no further. Check out the below videos for some good exercises. Squatting Bridging Lunges I would strongly recommend consulting a physiotherapist if you are experiencing back or knee pain prior to commencing the above exercises.

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BOOK A PHYSIOTHERAPY APPOINTMENT

You can easily request for a physiotherapy or fitness appointment through any of the 3 convenient ways below with your preferred date, time and clinic location. Our staff will be happy to help allocate you to the first available appointment slot that best fits your convenience.

via Telephone

Call our central-line at
+65 6226 3632

via Email or Online Form

Email your preferred physiotherapy appointment slot to enquiry@coreconcepts.com.sg or





Core Concepts