R.I.C.E.R – What To Do When Sports Injuries Happen
Sports Injury Management: You often hear about applying R.I.C.E.R. to sports related injuries.
R.I.C.E.R is an acronym that stand for things to do:
- Elevation and,
Here is a useful poster that you can print for your own use or your clubs and sporting organisation.
Related to R.I.C.E.R is H.A.R.M