Resolving Low Back Pain – A Kinetic Chain Approach
Sometimes its difficult to imagine all the muscles, nerves and ligaments that your therapist mentions, even when drawn out. Below is a great video filmed at the Body World exhibition in Canada. The video explains how the restrictions in the structures of your low back, core, and lower extremities can cause low back pain and a wide array of other problems. Learn how releasing restrictions throughout this kinetic chain can provide a resolution to your low back problems.
If you have a broadband connection, click on the "HQ" button at the bottom of the video, to watch the video in High Quality.