Preparing For Your Triathlon

triathlon

The OSIM Singapore International Triathlon 2011 is approaching. Whether you are preparing for your first triathlon or have a couple of races under your belt, how you prepare and what you do leading up to your event is crucial. As important is what you actually do during the race. It makes a big impact on your performance on the actual race day. We have assembled a team of ten experts and practitioners to help with your preparation.

The team will cover topics ranging from event strategies, to mental prepping, as well as sports injury management to nutritional planning.

And not just talks. You can look forward to actual run and cycle clinics led by our experienced triathletes. Plus, Core Concepts has organised an actual open-water swim clinic; not just at the swimming pool.

So get ready to prime yourself.