Knee Pain With Jumping? Try Taping!

Common Knee Pains

Are you experiencing knee pain in the area below the knee cap with repetitive jumping and bouncing? You may be suffering from a condition called Jumper’s knee (Patella Tendinopathy).

How about trying a simple knee taping technique to see if you can ease such symptoms?

Experiencing knee pain? Click here to find out more about physiotherapy for knee pain relief and how Core Concepts can help

The video below will show you a taping technique aimed to off load the patella tendon, which can become irritated with such activities.