Knee pain with jumping? Try Taping!

Are you experiencing pain below the knee cap with repetitive jumping and bouncing? If so, you may be suffering from a condition known as Jumper’s knee (Patella Tendinopathy).

How about trying a simple knee taping technique to see if you can alleviate such symptoms?

Experiencing knee pain? Click here to find out more about physiotherapy for knee pain relief and how Core Concepts can help

The video below will demonstrate to you a taping technique aimed to off load the patella tendon, which can become irritated with such activities.

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