Heel pain? Here’s all you need to know.
Plantar Fasciitis is the most common cause of heel pain caused by a strained plantar fascia which is a ligament that connects the heel to the toes. A strained plantar fascia tends to become sore and inflammed, making it painful to take steps.
It is commonly found in middle aged adults and younger people who are on their feet for most of the time, such as athletes and soldiers.
In this mega-guide, we take you through exactly what plantar fasciitis is from its causes, treatment methods, relief options as well as other musculoskeletal conditions that are similar to it.
Plantar fasciitis is usually felt in the heel of your foot
15 Popular Articles That You May Find Interesting
- What is Symphysis Pubis Dysfunction (SPD)
- Slipped disc – Do’s and don’ts
- Waking up with neck pain? Try this.
- Posterior Pelvic Pain (Sacroiliac Joint Pain) in Pregnant Women
- The Best Exercises for Trochanteric Bursitis
- Cobb Angle and Scoliosis
- Snapping Ankle
- Maybe it’s not Plantarfasciitis but Heel Fat Pad Syndrome
- Better to Break a Bone then to Tear a Ligament or Tendon
- Multifidus – Smallest Yet Most Powerful Muscle
- Labour Epidural Cause Chronic Backache?
- What to do when your back hurts so much that you can’t get out of bed?
- Choosing the Right Knee Support
- How do I know if I have scoliosis?
- Why is my MCL strain not getting better? Because it is Pes Ancerinus Tendinitis.